• What's your diet like?
• Can you improve it?
• Do you eat everything you buy or does some of it get wasted?
• How did we survive before ready meals where invented 20 years ago?
  

Make your own meals by growing vegetables or buying local produce at Farmers Markets. Bake and cook in bulk and freeze meals at least you know what's in it as made from fresh ingredients. If you are lucky enough to have land or an allotment grow vegetables or pick your own food from the countryside where it's legal!